Wellness Visits
Proactive health check-ups focused on prevention, lifestyle optimization, and long-term wellness.
Schedule Wellness Visit
What Are Wellness Visits?
Wellness visits are preventive care appointments designed to keep you healthy rather than treat illness. These proactive check-ups help identify potential health risks early, establish healthy habits, and create personalized wellness plans tailored to your lifestyle and goals.
Unlike sick visits that address specific symptoms, wellness visits focus on your overall health trajectory, helping you maintain vitality and prevent future health issues.
What's Included
Health Assessment
- • Vital signs and body composition
- • Nutrition and diet evaluation
- • Physical activity assessment
- • Sleep quality review
- • Stress and mental health check
Preventive Screenings
- • Age-appropriate health screenings
- • Cancer screening recommendations
- • Cardiovascular risk assessment
- • Immunization status review
- • Lab work when indicated
Lifestyle Counseling
Our providers offer personalized guidance to help you optimize your health through sustainable lifestyle changes:
Nutrition
Evidence-based dietary guidance for your health goals
Exercise
Personalized activity plans based on your fitness level
Stress Management
Strategies for mental wellness and work-life balance
Who Should Have Wellness Visits?
Everyone benefits from regular wellness visits, regardless of age or current health status. We recommend scheduling wellness visits:
- • Adults 18-39: Every 1-2 years if healthy
- • Adults 40+: Annually
- • Those with chronic conditions: As recommended by your provider
- • Anyone wanting to improve their health proactively
Invest in Your Long-Term Health
Schedule your wellness visit today and take charge of your health journey.
Book Wellness Visit